Author name: Rebecca Guterman

Rebecca Guterman is a Doctor in biology, Yoga instructor, and fitness fanatics, also is a well-known author in the fitness industry, she's has done many articles, interviews on many websites, such as Lifehack.org, Nike, Huffpost.com, and more. Rebecca is always active, and she still gives valuable information related to fitness and exercising.

Preacher Curl Alternative Exercises For Bigger Biceps

8 Best Preacher Curl Alternative Exercises For Bigger Biceps (With Videos)

If you want a set of biceps with peaks bigger than Everest, that Arnold himself would be envious of, it’s important to vary your training and perform the right exercises. There are many different exercises out there that are perfect for building big biceps, yet the preacher curl is one that is often overlooked, and …

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Benefits Of Cardio Exercises

21 Benefits Of Cardio Exercises That Will Have Your Pulse Racing

What’s up, fitness fans? In today’s article, we’re putting down the dumbbells, stepping away from the squat rack, lacing up our running shoes, and talking cardio. To be precise, we’re going to be talking about the many benefits of cardio exercises that people can enjoy. In the last decade, health experts and officials have become …

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