Post Malone looks great these days, although fans were worried initially that the rapper shedding was due to drug abuse – something that Post Malone demented on his Instagram, stating that he has never felt healthier. While Post Malone is setting the record straight on his health, I think we should set the record straight on whether or not he’s
The cutting period is here, meaning that it’s time to cut some excess fat so that the gains that I’ve been working for finally start to show. For this year, I did plenty of research to find a supplement to support my fat loss and boost my metabolism. I kept on ending up on various PhenQ reviews, so I decided
I’ve always been preaching that big muscles are not only for guys, and with this article, I’m about to prove it more than ever. Today, we’re gonna look into the biggest female bodybuilders that one can find. They are beautiful, strong, determined, and they kick ass daily at their local gyms. They travel worldwide, win bodybuilding competitions and have millions
You’re not the only one who wants a bigger and rounder butt. This is the most typical request I get from my female clients these days as a PT. So I figured I might as well create a comprehensive guide on how to get a bigger butt so that I can share my expertise for free for those who might
Everyone knows that the biggest bodybuilders aren’t natural. There is no debate – you need to use steroids in order to have a chance to become the next Arnie or Cbum. Yet, there are some pretty huge bodybuilders out there that are natural. And today, we’re going to explore the 13 biggest and best natural bodybuilders. I can’t help but
Bodybuilding isn’t just about lifting weights; it’s a subculture, and, just like any subculture, it has its own language. Understanding bodybuilding slang is like learning a secret code that unlocks the camaraderie and spirit of the gym. From “pump” to “shred,” each term carries significance and speaks volumes about the dedication of those who live the bodybuilding lifestyle. 34 Most
I’ve worked out with a weighted vest since 2019 and added it to my walking routine by the end of 2023. The reason I didn’t write this article earlier was because I wanted to conduct proper research before I covered the topic in an article. And boy did walking with a weighted vest make some difference. My quads are stronger
Exercise is important for us, not just physically, but mentally as well. We all know how important exercise is, but not everybody wants to go to the gym or for a jog around the local park. The good news is that there are plenty of exercise options out there that are fun, and very beneficial. Trampolining is just one of
Walk into any gym, commercial, strength-based, or otherwise, and one thing you’ll immediately notice is that along with the common everyday products such as dumbbells, barbells, and treadmills, you’ll find a Smith machine. Now, forget what any ‘Bro Science’ believers say about the Smith machine. It certainly isn’t for weaklings, it isn’t a pointless piece of equipment, and it is
Walk into any gym, commercial or otherwise, and 99.99% of the time, you’ll find a set of dumbbells there. Dumbbells are synonymous with gyms and with fitness in general, and when you consider just how versatile they are and how effective they are, it’s easy to understand exactly why that is. Dumbbells are great because they allow you to perform
Post Malone looks great these days, although fans were worried initially that the rapper shedding was due to drug abuse – something that Post Malone
The cutting period is here, meaning that it’s time to cut some excess fat so that the gains that I’ve been working for finally start
“The harder, the better” was Tom Platz’s motto—and you can tell by looking back at old photos that this man was not joking around. But
